Let's talk about Beauty
Top tips for good skin
- Avoid strong sunlight and use sun cream.
- Drink at least a litre of water daily.
- Limit intake of alcohol, caffeine, nicotine, additives, salt and sugar.
- Eat plenty of fresh fruit and vegetables.
- Avoid strong sunlight and use sun cream.
- Drink at least a litre of water daily.
- Limit intake of alcohol, caffeine, nicotine, additives, salt and sugar.
- Eat plenty of fresh fruit and vegetables.